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A Gluten Free Survival Guide

👤 🕔 May 21, 2014

Picture 2As mentioned in an earlier post, Elisabeth Hasselbeck, cohost on The View, is a fellow fighter of celiac disease. Her book, The G-Free Diet: A Gluten-Free Survival Guide, shares tools and tips to living a gluten-free life style.  Elisabeth provides shopping lists, recipes, restaurants, beauty products and ways to manage a G-free diet at home, away, or with family and friends.

In Elisabeth’s survival guide you get to know her struggle and the battles she fought with food.  When speaking about her time on the show Survivor she stated “’Even though I hadn’t showered in thirty- nine days, I felt clean and pure.’ I was fairly certain that this sensation had nothing to do with my skin or hair or scent, and everything to do with my internal system. I was completely detoxified—without pain, without cramping or bloating, without any intestinal symptoms at all.”  The Gluten-free lifestyle is making its way to the top of the health and wellness movement! Use Elisabeth’s guide to get adjusted into living your G-free life!

The G-Free Diet: A Gluten-Free Survival Guide is available on, Borders, and Barnes & Noble!

Also download Alex’s Gluten-Free Spots App to find restaurants offering gluten-free menu items near you!